Crystal McGrath is a certified Yoga/Fitness Instructor specializing in Yoga, HIIT, Spin, Surfset, Barre, and Meditation. She has a passion for health and wellness coaching, with certification in Nutritional Health Coaching, Reiki and Theta Healing. She is known as a Music and Movement Coach as she balances coaching Fitness, Wellness, Music, Performance and has a career as a Professional Musician. In Crystal’s practices, she guides clients to be the best version of themselves no matter what stage of life they are in, Crystal guides you to be present, let go of fear while cheering you on to go after your goals with persistence and determination.
Alongside one on one individual coaching, Crystal offers group, online Live Streaming classes, keeping clients accountable and engaged with fun entertaining fitness and yoga workouts! The Group classes create a sense of accountability and connection that mirrors the feeling of going to a studio, but from the comfort of your own space. On the Live with Love On Demand library you can find a wide variety of previously streamed classes to access at your convenience.
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Crystal was able to identify and support me on issues that I hadn't yet verbalized to close friends. We enjoyed warm tea and relevant conversation. She sent me on my way with imagery, food for thought, and a healing stone.
This workshop came at a perfect time in my life. I felt like my life was missing a few pieces and I didn't know how to obtain them. Crystal and Chany guided us through a beautiful meditation followed by positive affirmations that was truly inspiring and made me feel like I could take on anything! I am so glad that this class was run by two beautiful souls just wanting to change lives and inspire others! They helped me figure out how to obtain what I want and put it on paper. Plus, who doesn't love arts and crafts? Thank you Crystal and Chany for putting on this wonderful workshop!
I left inspired and driven to accomplish my goals. The meditation we did before making our vision boards was excellent. It helped me release my fears and open up to the things that I really want in life. I can already see the things I want to manifest unfolding! I would absolutely recommend this workshop to anyone looking to make a big shift in their life!