Miranda Marie5 days ago2 minHealthy Summertime RecipesBarbecues, bonfires, pool parties, patio season, picnics - I know the holiday's get the bad rep when it comes to food, but Summer can be ...
Miranda MarieJun 172 minBenefits Of HIITHIIT me, baby, one more time! That's how the Britney Spears' song goes right? You have heard of the song (classic 90s) and we are sure yo...
Miranda MarieJun 83 minHow To Get A Better Night SleepGetting a good night of rest seems more like A dream than a reality for most people. You know a full night‘s rest is a key to looking and...
Miranda MarieJun 13 minDiet vs. LifestyleRaise your hand if you have ever said the phrase ‘I’m going in a diet.’ Or, the ever so popular ’my diet starts tomorrow.’ No shame, beca...
Miranda MarieMay 152 minWhat Is A Health Coach?Do you need a health coach? In short, yes - everyone could benefit from a health coach. But more importantly, what is a health coach? A h...
Miranda MarieMay 43 minThe Benefits of Meditation Meditation is a wonderful practice for both your mental and physical health. This is how to get started with the beneficial ancient practice
Live with LoveApr 273 minEat Your Greens!!It is clear that in order to feel better, it starts with eating better. Think about it, when you are indulging in highly processed foods,...
Live with LoveApr 213 minHow To Stick To Your RoutineHappy Day Number 2864326 of Quarantine! Okay, maybe it hasn’t been that long, but I have lost track of what day we are on. The first thin...
Live with LoveMay 21, 20192 minCrushing Chaos episode 6- Sleep!Sleep is a huge part of our daily routine and factor in our health! Benefits of sleep: Increased Energy Strengthened Immune System Height...
Live with LoveMay 10, 20191 minCrushing Chaos Episode 2- Just StartJust Start!!!! How many times do you say you want to do something, and then days...months..years pass and you still haven't gotten around...
Live with LoveApr 24, 20191 minCrushing Chaos Episode 1- Finding Your PassionPassion is purpose! What is it that lights you up inside?!?! Write down 5 things you love!!! Now beside each of those 5 things write down...
Live with LoveJan 23, 20191 minHoney and CoconutHoney and Coconut are 2 of my favourite ingredients to cook with and use to naturally heal and nourish my body!!! Benefits of Honey: -Boo...
Live with LoveJan 20, 20191 minCitta- Heart Mind Field of ConsciousnessThe Citta is the middle man between the outside world and our inner light. It is influenced by what we are exposed to on a daily basis. ...
Live with LoveJan 15, 20191 minJuicing!Juicing is the best way to get all the benefits of fruits and vegetables in their purest form! Benefits of Juicing: -Clear Thinking -Easy...
Live with LoveJan 13, 20191 minAtha- Readiness and CommitmentIt is time right now to commit to yourself! Open up to the idea that you are ready and have the opportunity to commit fully to yourself t...
Live with LoveApr 7, 20171 minCHAKRA AFFIRMATIONSIts ok to not be perfectly aligned all the time! Here are some affirmations for you to use when your feeling out of balance for each of y...
Live with LoveMar 16, 20172 minThe Busy Challenge!How many times a week do you catch yourself saying "IM BUSY!" probably more then once....and what kind of emotions come up for you when y...
Live with LoveMar 13, 20173 minReleasing and Letting GoLet Go...sounds easy right..well easier said then done...we hold on to so much throughout our lives...to conversations to situations, exp...
Live with LoveFeb 23, 20172 minBirthdays and Life LessonsAnother Birthday has passed...I started the day teaching my 6am Barre Class at one of my favourite spots in YYC....I was fully surrounded...
Live with LoveJan 2, 20172 minTHE WINS!Happy New Year! First of all I want to extend a huge amount of gratitude to anyone who has been a part of my LIVE WITH LOVE Journey thus ...
