Crystal McGrath

All Posts
One Love
Live With Love
Crystal McGrath
Chany Groening
Yoga Sutras
Recipes
Tips
Crushing Chaos Podcast

May 21, 2019
2 min

Crushing Chaos episode 6- Sleep!

Sleep is a huge part of our daily routine and factor in our health! Benefits of sleep: Increased Energy Strengthened Immune System Height...

7 views0 comments

Live with Love

Jan 15, 2019
1 min

Juicing!

Juicing is the best way to get all the benefits of fruits and vegetables in their purest form! Benefits of Juicing: -Clear Thinking -Easy...

7 views0 comments

Live with Love

Jan 13, 2019
1 min

Atha- Readiness and Commitment

It is time right now to commit to yourself! Open up to the idea that you are ready and have the opportunity to commit fully to yourself t...

16 views0 comments

Live with Love

Apr 7, 2017
1 min

CHAKRA AFFIRMATIONS

Its ok to not be perfectly aligned all the time! Here are some affirmations for you to use when your feeling out of balance for each of y...

22 views0 comments

Live with Love

Mar 16, 2017
2 min

The Busy Challenge!

How many times a week do you catch yourself saying "IM BUSY!" probably more then once....and what kind of emotions come up for you when y...

18 views0 comments

Live with Love

Mar 13, 2017
3 min

Releasing and Letting Go

Let Go...sounds easy right..well easier said then done...we hold on to so much throughout our lives...to conversations to situations, exp...

8 views0 comments

Live with Love

Nov 5, 2016
2 min

Plunge into Yoga

Are you looking to expand your freedom and live to your fullest potential? Are you tired of feeling like you have given away all your ene...

13 views0 comments

{"items":["5d93f640e081f60017df094f","5d93f63fb1f63600178ad820","5d93f63f9932ed0017ec25d7","5d93f63fbe358600177cc6be","5d93f6405ae79f0017187459","5d93f63f0f1b2900170a9b14","5d93f63fb1f63600178ad81f"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(235,224,213,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}

Live with Love

6 days ago
3 min

How To Workout From Home

With everything going on in the world, doing things from home have become much more common. Working out is a great example! If we have le...

5 views Write a comment

Live with Love

Jan 4
2 min

How To Stick To Your Goals

As we are finally in 2021 creating and setting new goals is something many people participate in. We are breaking down the best tips to c...

8 views Write a comment