LIVE STREAMING

 

Because of the Impact COVID-19 has had on our economy, classes are free to join however contributions are welcome if you are in a position to do so.

Our Services

  • Build Strength & Balance All Levels Welcome! Tues & Thur 930am classes

    Tuesday, Thursday

    1 hr

    By Donation

  • Strength Building and Cardio! All levels welcome! Mon & Wed at 930am

    Monday, Wednesday

    1 hr

    By Donation

  • Gentle Yoga for ALL levels! Classes on Mon & Wed 8pm

    Monday, Wednesday

    1 hr

    By Donation

  • Yoga, Weights and a burst of Cardio! Fri at 930am

    Friday

    1 hr

    By Donation

  • A blend of strength building, cardio and stretching! Sat @ 10am

    Saturday

    1 hr

    By Donation

  • Yin and Soundhealing followed by Guided Journaling Sun at 11am

    Sunday

    1 hr

    By Donation

ZOOM LINKS FOR ONLINE CLASSES

 

MONDAY

930AM- HIIT https://zoom.us/j/585905840

8PM-Yin Yoga https://zoom.us/j/558271579

 

TUESDAY

930AM- Beginner Barre https://zoom.us/j/705863840

WEDNESDAY

930AM- HIIT https://zoom.us/j/585905840

8PM-Yin Yoga https://zoom.us/j/558271579

THURSDAY

930AM- Beginner Barre https://zoom.us/j/705863840

FRIDAY

930AM- Sculpt Yoga https://zoom.us/j/608392482

SATURDAY

10AM- HIIT and Yin https://zoom.us/j/140872523

 

SUNDAY

11AM- Soundbowl Yin Yoga  https://zoom.us/j/430576037

To contribute please click this link to take you to PayPal

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 © Copyright 2018

Calgary Fitness, Yoga, Mind and Wellness Coach