LIVE STREAMING

 

When you Book your class you will be emailed a zoom link in your confirmation email to join class!! This link changes every time!

Our Services

  • Build Strength & Balance All Levels Welcome! Tues & Thur 930am classes

    Tuesday, Thursday

    1 hr

    $15

  • Strength Building and Cardio! All levels welcome! Mon & Wed at 930am

    Monday, Wednesday

    1 hr

    $15

  • Gentle Yoga for ALL levels! Classes on Mon & Wed 8pm

    Monday, Wednesday

    1 hr

    $15

  • Yoga, Weights and a burst of Cardio! Fri at 930am

    Friday

    1 hr

    $15

  • A blend of strength building, cardio and stretching! Sat @ 10am

    Saturday

    1 hr

    $15

  • Yin and Soundhealing followed by Guided Journaling Sun at 11am

    Sunday

    1 hr

    $15

  • Facebook - White Circle
  • Instagram - White Circle

 © Copyright 2018

Calgary Fitness, Yoga, Mind and Wellness Coach